The Boxfit Power of 10 Challenge is taking place on Friday 17th November to support BBC Children in Need.
We'll be rowing, biking, and running a total of 30k at Venue 360 gym in Luton. It's going to be tough, but we're ready to push ourselves to the limit for this amazing cause.
You can support us by donating to our JustGiving page through the button below.
Boxfit provides a number of different services to help you with your fitness needs.
Dave Coard, or ‘Boxfit Dave’ as he is well known as, is the head of Boxfit and provides a truly unique and fun fitness experience.
Whether you’re looking for Personal Training, Circuit Classes, Group Sessions or specialist Marathon and Triathlon Training, Dave can help you get to your goals. He caters to all fitness levels from complete beginners through to elite athletes and all who have come to him comment on his enthusiasm and passion for helping people to get fitter and healthier.
Dave’s unique approach is what keeps people returning for more, unlike many others, he carries out the exercises alongside his personal and group clients which enables him to best gauge and tweak the sessions depending on your abilities at that moment.