So a second lockdown will be in place by this Thursday, nobody wants it but if it's what's needed at this time to keep ourselves, our friends and families safe then we do what we have to do. Once again Boxfit are here to get you through it, with the same light hearted humour and, of course, hard core challenges to keep you going.
Unfortunately this does mean that all group Boxfit sessions will not be able to run until Lockdown is lifted. If you have already booked a future indoor session with us please contact us to either arrange a refund or we can roll it over to a different session instead.
On the bright side here is a little list of what we will still be doing for your throughout lockdown.
These completely free challenges were extremely popular during the first lockdown and we have improved the process so that more of you can enjoy these! Challenges vary from easy short circuits to harder challenges and will be a mixture of indoor and outdoors. You can pick and choose what challenges you want to take part in.
All you need to do to take part in these challenges is download our free app on Wix. It won't cost you a penny but will help keep you going through lockdown, we encourage all who take part to encourage other participants and a bit of light hearted banter is always welcomed too!
One on one personal training sessions are still allowed providing social distancing is still adhered to. All sessions are Covid-19 compliant so that you can rest assured you can continue to gain guidance in your training without compromising your safety.
Contact us to book a session.
This was a popular one during tighter restrictions and so we are bringing it back for you! If you don't like running alone this is good option for you. All you need is a mobile phone and a set of headphones, a group of us will run a set route, everyone starts at the same time but from different locations, so that nobody is with anyone else (although you do often see each other in the distance). Through a WhatsApp group call I will coach you all through the route, I will also be on route so will be able to give you live updates on the route as we go round. Email me to make an enquiry or booking.
After lockdown there was still an interest in online circuits and spin sessions, the only difference this lockdown is that I now do these through Zoom, which means I can see you all! As Monday circuits at Bushmead will have to stop through lockdown, it also means I can pick back up Monday online sessions again.
These are available to book via the website or app.
Online Spin sessions are available on Tuesdays and Thursdays at 7am.
Online Circuit sessions are available on Mondays and Wednesdays at 6.30pm
Recorded online Sessions
If the live sessions aren't at suitable times for you then paid online members can access all sessions at a time that is convenient to you. Online membership is really cost effective at just £20 per month you get access to all live online sessions plus all recordings at any time you want.
You can sign up for online membership here.
Saturday Morning Online Brick Sessions
As our Saturday morning brick session is always so popular we are introducing an online version of this for lockdown, it will be for a trial period to begin with to see if there is interest, if take up is good we will continue throughout the entire lockdown.
This will involve 30 minutes of spinning and 30 minutes circuits through Zoom. Sessions will begin Saturday 7th November at 8am and you can book now.
As you can see, there is plenty to keep you active during our next Lockdown and don't forget, we're a family here at Boxfit, if anyone ever needs to talk just give us a call even if it's just for a chat.