Great to see people signing up for the 1st of 5 challenges.
1st one starts Monday 11th Jan.Its a 4 day challenge.
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See AllThis Saturday we will be doing a all level run. Leaving from Costa 7am going over Warden hills then up and over Telegraph hill. Contact...
Winter training starts from November. We will be adding run sessions Saturday mornings. Also adding morning swims at lea Manor Plus lunch...
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Day 4 completed, might carry on tomorrow
Day 3 done x
Keep it going Jane gets the stress out
Day 2 done after a 6-2pm shift xx
Just noticed a few people had a rest day on day one. So this is for you people on last day I want you to double up.This will make up for day 1.Iam up for the challenge are you.