Updated: Nov 2, 2020
Happy Wednesday everyone.Hope you are all fit and well?
I got out of bed at 5.15am pouring rain dark and cold.
But hey we can and we do.Take every day as a positive.
ONE DAY WE WILL NOT BE ABLE TO DO THIS.
TODAY IS NOT THAT DAY.
This Saturday we will be doing a all level run. Leaving from Costa 7am going over Warden hills then up and over Telegraph hill. Contact me for more info
Winter training starts from November. We will be adding run sessions Saturday mornings. Also adding morning swims at lea Manor Plus lunch swim sessions at Inspire. I will.post times and sessions on ma
