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First triathlon training day in ages.

Updated: Nov 2, 2020

So today i did my first triathlon training day in a long time.Shows me how much I miss the triathlon sessions.Also given me a kick start.

Started with a spin on turbo 35 mins climbing session.

Then out on the run 7 miles average pace 7.30

Then finish with a 1600 mtre pool swim.

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Danny Savory
Danny Savory
Oct 22, 2020

Top effort Dave

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