David CoardOct 30, 20201 min readDay 5 Boxfit challengeUpdated: Nov 2, 2020Looking strong everyone keep it going.Achieve and Believe.
Saturday runThis Saturday we will be doing a all level run. Leaving from Costa 7am going over Warden hills then up and over Telegraph hill. Contact...
Winter trainingWinter training starts from November. We will be adding run sessions Saturday mornings. Also adding morning swims at lea Manor Plus lunch...
Comments