David CoardJan 1, 20211 min readClub sessionsUpdated: Jun 22, 2023I will be adding weekly training sessions for members to complete.There will be 4 weekly sessions.Try and complete each session and when we can train as a club we will all be at same level.
I will be adding weekly training sessions for members to complete.There will be 4 weekly sessions.Try and complete each session and when we can train as a club we will all be at same level.
Saturday runThis Saturday we will be doing a all level run. Leaving from Costa 7am going over Warden hills then up and over Telegraph hill. Contact...
Winter trainingWinter training starts from November. We will be adding run sessions Saturday mornings. Also adding morning swims at lea Manor Plus lunch...
Sounds like a plan boss.
Sounds good Dave