David CoardOct 27, 20201 min readChallengeUpdated: Nov 2, 2020Day 2 of the Boxfit 5K challenge.Hope you are all ok.Dont forget post your runs and photos if you have any.If you missed this months challenge don't worry already got next month's set up.
Day 2 of the Boxfit 5K challenge.Hope you are all ok.Dont forget post your runs and photos if you have any.If you missed this months challenge don't worry already got next month's set up.
Saturday runThis Saturday we will be doing a all level run. Leaving from Costa 7am going over Warden hills then up and over Telegraph hill. Contact...
Winter trainingWinter training starts from November. We will be adding run sessions Saturday mornings. Also adding morning swims at lea Manor Plus lunch...
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