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Program is over

Nov 23, 2020 - Nov 27, 2020

The Big One!

  • 5Days
  • 10Steps
Everyone who has completed all the steps will get a badge when the program ends.


This is hopefully our last lockdown challenge, so we wanted to make it a good one, this week will be a mixture of running and circuits! This is a 5 day challenge but you can take as long as you need to complete each days exercises, make sure you have rests in between sets. Good luck!

You can also join this program via the mobile app.





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