Hi all once you have done your real deal challenge send your results in. We can grade you on a fitness chart and give you a fitness rating. Then we can retest you every 4 weeks. You can follow your fitness gains.

One day to go till the first challenge. Good luck everyone.

Ok here we go I am gonna start this. For 2021 my goals are simple. 1. Help people achieve there goals. 2.Smash an Olympic triathlon. 3.Smash a 10 mile. So anyone else got goals share this will help you Achieve your goal.

Hi everyone hope you are a fit and well?We have a couple of club runs coming up.Planning first one this Saturday.