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TOTAL TIME  First Name Last Name     TOTAL TIME  First Name

  Last Name

63.20 Chris George 1st     Short Bike Course  
64.00 Mark Young 2nd   88.49 Brenda Bozwood Davies
64.11 Paul Halford 3rd   91.52 Deb Johnson
68.29 Phil Jenkins     92.02 Jacquie Maycock
69.14 Martin Beare       Running  
69.36 Karl Shrowder   (Age 14)     69.20 Darren Deed
70.04 Mitchell Butler           (Age 14)          
71.05 Natasha Baker 1st Lady        
73.13 Clare Murphy 2nd Lady        
78.12 Dano Stack          
78.36 Noel Keenan          
78.49 Mark Rouse          
80.13 Ian Manton          
81.43 Sue Gillespie 3rd Lady        
85.01 Tom Crowder    (Age 14)          
87.07 Colin Moore          
87.28 Michael Cleary          
88.09 James Cardwell          
88.37 Miles Marchment          
90.17 Dave Irvine          
DNF Greer Kidney          

 


Welcome to Boxfit

BOXFIT CAN CATER FOR ALL OF YOUR FITNESS NEEDS:

 

  • PERSONAL TRAINING - Individually or in a group. Tailored to your available free time.
    One to One £45.00 per session.
    Group (max 3 people) £60.00 per session.
    Larger Groups priced on request.
    (All costs include entry to Gym if required).
    ___________________________________________________________________________________________________________________________________
  • CIRCUIT TRAINING - Monday 6.30pm - 7.30pm, Wednesday 7.00pm - 8.00pm.
    £4.00 per session at Bushmead Community Centre, Hancock Drive, Luton, LU2 7SF.
    ___________________________________________________________________________________________________________________________________
  • TRIATHLON CLUB - Become a member to enjoy triathlon training and competitions.
    Yearly membership £70.00 per person, includes Lake swimming, free run sessions and reduced rates for spinning.
    ___________________________________________________________________________________________________________________________________
  • RUNNING CLUB - Run safely within a group with structured run sessions.
    Members Free per session, Non-Members £5.00 per session.
    __________________________________________________________________________________________________________________________________
  • SPIN/RUN TRAINING - Saturday Morning 8.00am - 10.00am (2 hour session).
    Members £3.00 per session, Non-Members £5.00 per session at Vauxhall Recreation Centre, Gispy Lane, LU1 3JH. Booking a place required.
     
  • Dave is a fully qualified instructor, his qualifications include ABA Coach, British Boxing Board of Control Coach, Boxercise Coach, SAQ/YMCA Personal Trainer, ISRM gym instructor and BFT Coach (Triathlon). (Contact Dave Coard if you require any further information).

 



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